This is a reminder to stop and take some deep breaths. Sometimes time feels like it’s just going by very quickly and by then it’s already the end of the day. Then the cycle goes over and over again. I may not know what you all may be going through but I hope you carry on and get through these tough times. I believe in you all and wish you all success. One little step forward goes a long way.
Sources
Depression –
https://www.everydayhealth.com/depression/guide/
https://www.helpguide.org/articles/depression/coping-with-depression.htm
Dealing with stress –
https://www.cdc.gov/violenceprevention/about/copingwith-stresstips.html
https://www.youtube.com/watch?v=33et8HE-7To
Procrastination –
https://solvingprocrastination.com/how-to-stop-procrastinating/
https://www.youtube.com/watch?v=Jr9NbNify00
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